Temptation

Bad news can trigger a bad response: the longing to wallow and say, "woe is me." Gotta fight through it. The wallowing can take a lot of energy needed to fight through the problem and turn it negative. All the questions about why me, why now can get you lost in a fog of self-loathing. All the problems we face are temporary. "This too shall pass" isn't a cliche for nothing. Inner strength is needed to overcome what is only temporary. Just know it will pass.