I lie here in bed, letting the stillness of the morning envelope me.

I feel it surround me like water, its warmth pleasing my senses.

I swim with its currents, allowing them to move me.

As I lie here, I am one with everything and everyone.

Time slows, to allow me to drink in all that is here, all that is there.

Soft pulses wave throughout my body and my soul.

Murmurs of nourishment, for body and for soul, waft gently into the still morning air.

I feel the beating of my heart, being all, giving all.

In the stillness of the morning, I am.