Bear with me...
Broccoli is supposed to be a cooling food, to help you relax. I need that, not only to ease the energy I have, but because I am a pitta. A who? In the nutritional program I took, I had to figure out which of three ayurvedic types, or doshas, I was. Pittas have fire and water elements. One of the foods I should eat is broccoli for cooling--pittas are get-it-done people who can get cranky. (The body always aims for balance). I didn't quite get the cooling, but hey, it tasted good.
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