Pushing reset

Things go crazy. You get out of whack. You get off your game. Life intrudes, and you run off the track that you've been running on. Hit reset. Stop. Remember the good habits you've been building up. Then go someplace quiet, and write down what you want to do today. Then jot down a couple of things you want to do tomorrow. Then look closely at your goals. Soak them in. Soak in the habits you've got inside. Breath deeply. Relax. Then perform the goals. Always keep moving forward.