Playing catch up

I've been saddled for the past few days with computer problems, so I haven't blogged much. I'm still figuring out how to recover after getting knocked off my moorings. I can know and anticipate the storm (no matter how small) but once the storm passes, then what? How do I return to normal? It must be the good habits that you build that you can fall back on. The eating, the writing, the music, the meditation. All of those things are a good foundation. I just need to be aware that they are present.